£±£²·î£²£³Æü
2009-12-23
Âνš§73.7kg
ÂλéËÃΨ¡§19.2%
£Â£Í£É¡§20.9
¹ü¶ÚÈæÎ¨¡§34.3
´ðÁÃÂå¼Õ¡§1688kcal
Posted by blueprint 18:09:15 ¨¢µÏ¿
£±£±·î£±£´Æü
2009-11-14
Âνš§73.2kg
ÂλéËÃΨ¡§19.5%
£Â£Í£É¡§20.1
¹ü¶ÚÈæÎ¨¡§33.9
´ðÁÃÂå¼Õ¡§1675kcal
Posted by blueprint 18:06:47 ¨¢µÏ¿
£±£°·î£±£·Æü
2009-10-17
Âνš§74.6kg
ÂλéËÃΨ¡§19.5%
£Â£Í£É¡§21.1
¹ü¶ÚÈæÎ¨¡§34.3
´ðÁÃÂå¼Õ¡§1702kcal
Posted by blueprint 18:04:39 ¨¢µÏ¿
£±£°·î£±£³Æü
2009-10-13
Âνš§74.8kg
ÂλéËÃΨ¡§20.3%
£Â£Í£É¡§21.2
¹ü¶ÚÈæÎ¨¡§33.9
´ðÁÃÂå¼Õ¡§1701kcal
Posted by blueprint 18:01:49 ¨¢µÏ¿
£±£°·î¡¡£±Æü
2009-10-01
Âνš§75.1kg
ÂλéËÃΨ¡§19.6%
£Â£Í£É¡§21.2
¹ü¶ÚÈæÎ¨¡§34.3
´ðÁÃÂå¼Õ¡§1710kcal
Posted by blueprint 17:54:04 ¨¢µÏ¿
£¹·î£±£³Æü
2009-09-13
Âνš§74.6kg
ÂλéËÃΨ¡§18.8%
£Â£Í£É¡§21.1
¹ü¶ÚÈæÎ¨¡§34.7
´ðÁÃÂå¼Õ¡§1705kcal
Posted by blueprint 17:52:12 ¨¢µÏ¿
£¹·î £¸Æü
2009-09-08
Âνš§74.8kg
ÂλéËÃΨ¡§19.3%
£Â£Í£É¡§21.2
¹ü¶ÚÈæÎ¨¡§34.4
´ðÁÃÂå¼Õ¡§1707kcal
Posted by blueprint 17:49:51 ¨¢µÏ¿
£¹·î £¶Æü
2009-09-06
Âνš§73.6kg
ÂλéËÃΨ¡§19.6%
£Â£Í£É¡§20.8
¹ü¶ÚÈæÎ¨¡§34.2
´ðÁÃÂå¼Õ¡§1685kcal
Posted by blueprint 17:31:11 ¨¢µÏ¿
£¸·î£²£¶Æü
2009-08-26
Âνš§74.7kg
ÂλéËÃΨ¡§18.8%
£Â£Í£É¡§21.1
¹ü¶ÚÈæÎ¨¡§34.6
´ðÁÃÂå¼Õ¡§1708kcal
Posted by blueprint 20:51:24 ¨¢µÏ¿
£¸·î£²£µÆü
2009-08-25
Âνš§74.5kg
ÂλéËÃΨ¡§18.9%
£Â£Í£É¡§21.1
¹ü¶ÚÈæÎ¨¡§34.6
´ðÁÃÂå¼Õ¡§1704kcal
Posted by blueprint 20:49:09 ¨¢µÏ¿
¢¥¥Ú¡¼¥¸¤ÎÀèÆ¬¤Ø